Audible.com presents the YOGAmazing Video Podcast.
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In this episode we blend the movement of Tai Chi and yoga asanas to create a class that is a fluid meditative dance for the body, mind and soul. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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5 comments:
Chaz,
Thank you for your yoga podcasts. They truly inspire me. I do 1 and sometimes 2 a day. I really appreciate them.
Thanks again,
Melissa
Melissa, I am glad that the Yoga podcasts help.
Chaz
After being away from yoga for too many years I'm so pleased to have found your podcasts. A heart attack days before the birth on my first grandchild was this busy boomer's incentive. My cardiologist agrees that yoga is the perfect addition to traditional cardiac rehab.
my thanks to you,
chrissy
this chi flow was a nice punctuation to the normal podcasts we do. thanks for keeping us on our toes!
namaste!
excellent concept something I think is worth exploring more. I like the integration of the two methods and the flow. Well done
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