YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, February 09, 2008

Yoga for PMS

PodFactory presents the YOGAmazing Video Podcast

In this episode we do a series of poses that are beneficial for PMS or Menstrual Cramps. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

No comments: