YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, January 26, 2008

Yoga Chi Flow

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE


In this episode we blend the movement of Tai Chi and yoga asanas to create a class that is a fluid meditative dance for the body, mind and soul. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, January 19, 2008

Yoga for Colds & Flu

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE


In this episode we do a series of poses that help build the immune system against the cold & Flu season. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, January 12, 2008

Warrior Flow

PodFactory presents the YOGAmazing Video Podcast

In this episode we'll be doing a Warrior flow sequence that will be fun and different from any class I have ever created... enjoy the journey. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, January 05, 2008

Yoga for Weight Loss

PodFactory presents the YOGAmazing Video Podcast

In this episode we'll be doing a flow sequence that will get your blood moving, your body sweating, while also bringing in key poses to help with weight loss. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz