YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, June 27, 2009

Yoga Balance Flow

Primitive Media presents the YOGAmazing Video Podcast

In this episode we do a flow series while focusing our attention to maintaining our balance through, focusing or movements with the breath. A challenging class for all levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, June 20, 2009

Summer Flow

Sponsored by Primitive Media


In this episode we do a series series of asanas on the deck of my house to enjoy beautiful hot weather while getting a good sweat. Remember to wear your sun and remember breathe, relax and to have fun.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

Saturday, June 13, 2009

Sun Salutations

Sponsored by Primitive Media

In this episode you'll be doing a Sun Salutations series that will be challenging, creative, , fun and invigorating. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

Saturday, June 06, 2009

Yoga for Weight Loss

Sponsored by Primitive Media

In this episode we'll be doing a flow sequence that will get your blood moving, your body sweating, while also bringing in key poses to help with weight loss. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz