YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, January 26, 2008

Yoga Chi Flow

Audible.com presents the YOGAmazing Video Podcast.
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In this episode we blend the movement of Tai Chi and yoga asanas to create a class that is a fluid meditative dance for the body, mind and soul. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

5 comments:

Mel's Melange said...

Chaz,

Thank you for your yoga podcasts. They truly inspire me. I do 1 and sometimes 2 a day. I really appreciate them.

Thanks again,

Melissa

Chaz Rough said...

Melissa, I am glad that the Yoga podcasts help.

Chaz

chrissy said...

After being away from yoga for too many years I'm so pleased to have found your podcasts. A heart attack days before the birth on my first grandchild was this busy boomer's incentive. My cardiologist agrees that yoga is the perfect addition to traditional cardiac rehab.

my thanks to you,

chrissy

sam said...

this chi flow was a nice punctuation to the normal podcasts we do. thanks for keeping us on our toes!

namaste!

Joe Sarti said...

excellent concept something I think is worth exploring more. I like the integration of the two methods and the flow. Well done