YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, August 30, 2008

Yoga for the Butt and Thighs

PodFactory.net presents the YOGAmazing Video Podcast

In this episode we do a series of poses that focus on toning and firming the butt and thighs. A challenging class for all levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, August 23, 2008

Morning Flow

PodFactory.net presents the YOGAmazing Video Podcast

In this episode we do a flow class that slowly builds to get the body moving when you wake up in the morning. It was filmed on my recent trip to Las Vegas and was filmed poolside at the Las Vegas Hilton. Enjoy and remember to relax breathe and have fun.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, August 16, 2008

Yoga for Posture

PodFactory.net presents the YOGAmazing Video Podcast

In this episode we do a series of poses that will help with developing better posture and relieving lower back pain, neck and should issues and hamstrings. A great class for all levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, August 09, 2008

Yoga for Gardeners

PodFactory.net presents the YOGAmazing Video Podcast

In this episode we do a series of poses that will benefit the aches and pains for people that are gardeners.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, August 02, 2008

Yoga by Request

PodFactory.net presents the YOGAmazing Video Podcast

In this episode I read an email from a student that asks me to explain the different styles of yoga. She also sends a list of poses that she teaches to her dancing class and she asked if I could explain the poses and do a routine of these specific poses. Lots of good information in this episode.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz