YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, January 31, 2009

Yoga for Creativity

Podnetic.com presents the YOGAmazing Video Podcast

In this episode we do a series of poses that will stir the imagination, get the body moving and release your inner creativity. This i
class is for all levels, is fun and will bring a smile to your face.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

namaste,

Chaz

Saturday, January 24, 2009

Yoga in the Kitchen: Avacado Fruit Smoothie

Podnetic.com presents the YOGAmazing Video Podcast

In this episode Chef of the Future Peter Klarman returns to create an Avacado Fruit Smoothie to drink after your yoga workout. It taste great and is good for the body.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

namaste,

Chaz

Sunday, January 18, 2009

Yoga for the Back and Shoulders

Podnetic.com presents the YOGAmazing Video Podcast

In this episode we do a series of poses that will help with back and shoulder problems. This is for all levels and should be practiced often as this is one of the biggest issues for anyone.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

namaste,

Chaz

Saturday, January 10, 2009

Yoga for Beginners

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE



In this episode we do a series of basic yoga poses that will anyone a strong foundation of yoga and what it has it has to offer. Yoga is about finding your way, so no matter if you have been doing yoga for 10 minutes, 10 days or 10 years, this class is still for you.. enjoy and remember to breathe, relax and have fun.

YOGAmazing Web site

namaste,

Chaz

Wednesday, January 07, 2009

Flying Down Dog to Crow to Headstand

Podnetic.com presents the YOGAmazing Video Podcast

In this episode I teach you how to jump from Down Dog to Crow to Headstand. Please be careful and listen to your body. This is an advanced routine.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com



namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, January 03, 2009

Yoga Weight Loss Flow

Podnetic.com presents the YOGAmazing Video Podcast

In this episode we do a series of poses that will bet your body moving and sweating to help burn off all those calories from the Holiday season. This class is for all levels and is challenging, fun and invigorating. After doing this class you will know that you are alive and have been blessed by the beauty and power of yoga.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz