YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, July 28, 2007

Yoga for Bodybuilding

PodFactory.net presents the YOGAmazing Video Podcast


In this episode we focus on a series of poses for Bodybuilders or yoga practitionsers that will increase flexibility and muscle tone in the neck and shoulders, lower back and legs. A few of the poses will also increase upper body strength and focus.


If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, July 21, 2007

Yoga for Rowing

Zone Perfect presents the YOGAmazing Video Podcast


In this episode we focus on a series of poses that are a healthy prescription to enhance performance and reduce the risk of injury for anyone that Rows competitively. Yoga improves ones level of flexibility and range of motion while alleviating the stiffness, and pain common to aging.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, July 14, 2007

Yoga for Flexibility

Zone Perfect presents the YOGAmazing Video Podcast


In this episode we focus on a series of poses that will give your body and mind a well rounded workout physically and mentally.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz

Saturday, July 07, 2007

Evening Yoga

Zone Perfect presents the YOGAmazing Video Podcast


In this episode we focus on a series of poses that will help your body to relax and unwind for the evening. When doing yoga in the evening, remember to surrender to the pose with each breath allowing the body and mind to find solitude after a long day.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz