YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Sunday, February 25, 2007

Yoga for the Neck and Shoulders

Zone Perfect presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that will help our neck and shoulders from daily stress from working at our desks.

YOGAmazing Web site

Remember to have fun, relax and breathe.

Namaste,

Chaz

Saturday, February 17, 2007

Yoga for the Butt

Zone Perfect presents the YOGAmazing Video Podcast


In this episode we focus on poses that strengthen our bottom and thighs. Remeber to breathe, relax and have fun.

YOGAmazing Web site

Remember to have fun, relax and breathe.

Namaste,

Chaz

Saturday, February 10, 2007

Yoga for Posture

Zone Perfect presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that will help with better posture

YOGAmazing Web site

Remember to have fun, relax and breathe.

Namaste,

Chaz

Saturday, February 03, 2007

Yoga for Anxiety

Zone Perfect presents the YOGAmazing Video Podcast


In this episode we focus on a series of poses that will help us with getting through anxiery attacks.

YOGAmazing Web site

Remember to have fun, relax and breathe.

Namaste,

Chaz