Zone Perfect presents the YOGAmazing Video Podcast
In this edition of the YOGAmazing Video Podcast we do a series of yoga poses that will help if you are in need of headache relief.
To prevent this unfavorable scenario, a more holistic approach must be adopted to stop having to suffer those troublesome and painful tension-type headaches. This can be done through yoga, relaxation techniques, proper diet. Yoga is greatly effective in curbing those anvil-headaches. Yoga Poses and Meditation can release the mind and body from the clutter and confusion of scattered thoughts and unbalanced activities that cause tension-type headaches.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
Please add your comments as well about new class ideas or whatever you so desire...
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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