YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, April 28, 2007

Yoga for Dancers

Zone Perfect presents the YOGAmazing Video Podcast

In this edition of the YOGAmazing Video Podcast we do a series of yoga poses that will help you if you are a dancer wanting to gain flexibility, strength, balance, focus and hip openers, but it is also good for anyone wanting to have a strong yoga workout as well.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,


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