YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, April 04, 2009

Yoga for the Love Handles

YOGAmazing Retreat May 22-24, Click here for details

In this episode we do a series of asanas that will help getting rid of the love handles

To get rid of love handles, try these poses because they challenge all layers of the ab muscles. Practice these poses at your own pace and remember to breathe, relax and have fun.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,


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