YOGAmazing Retreat May 22-24, Click here for details
As a bicyclist travels through one plane, he or she repeatedly overtaxes some muscles and underutilizes others. In this epiosde we do a series of asanas that will bring balance, strength and endurance.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
Saturday, March 28, 2009
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2 comments:
Yoga is an art of discipline that was developed by an Indian Hindu named Patanjali. yoga Retreat about benefits of yoga exercises, yoga meditation, yoga practice.
This podcast was perfect for my sore legs. I commute 4-6 miles per day on my bike which adds up to a lot of sore muscles. But this podcast fixed everything! Thanks!!
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