YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Sunday, April 19, 2009

Yoga for Cleansing

YOGAmazing Retreat May 22-24, Click here for details

In this episode we do a series of asanas that will focus on cleansing the body of toxins. This cleansing routine will aid in purifying the body before beginning your daily Sadhana - which is for purifying the mind and spirit. As one approaches the divine, the body should be cleaned, dressed in fresh clothes, and a sacred space provided for your spiritual practice and meditation.
Purity of body helps to bring purity in thoughts, action, and deeds...

If you would like to make a suggestion please send an email to chaz@yogamazing.com

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enjoy... namaste,


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