YOGAmazing Retreat May 22-24, Click here for details
As a bicyclist travels through one plane, he or she repeatedly overtaxes some muscles and underutilizes others. In this epiosde we do a series of asanas that will bring balance, strength and endurance.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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1 comment:
This podcast was perfect for my sore legs. I commute 4-6 miles per day on my bike which adds up to a lot of sore muscles. But this podcast fixed everything! Thanks!!
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