Podnetic.com presents the YOGAmazing Video Podcast
In this class we do a series of poses that will help with your posture. If we can all learn to stand straighter it will help your lower back, shoulders and hamstrings... we're all guilty of bad posture, so I hope this class helps us all to stand taller and get healthier.
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YOGAmazing Web site
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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