YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, February 21, 2009

Yoga for Posture

Podnetic.com presents the YOGAmazing Video Podcast

In this class we do a series of poses that will help with your posture. If we can all learn to stand straighter it will help your lower back, shoulders and hamstrings... we're all guilty of bad posture, so I hope this class helps us all to stand taller and get healthier.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,


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