YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, February 14, 2009

Happy Valentines Day - Heart Openers

Podnetic.com presents the YOGAmazing Video Podcast

In this class we do a series of poses/backbends that will open the heart to allow your love to shine out during depression or heartache.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

1 comment:

Genevieve said...

I'll do this one tomorow.