Audible.com presents the YOGAmazing Video Podcast.
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In this episode we do a sequence of poses that will strengthen and tone the abs. A class for all levels, but you will feel this to say the least... enjoy and remember to breathe, relax and have fun.
YOGAmazing Web site
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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