YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, May 10, 2008

Yoga for the Love Handles

Audible.com presents the YOGAmazing Video Podcast.
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In this episode we do a series of poses will focus on the love handles and abs to help with creating a sleeker and toned physique. Also, remember that a healthy diet is important as well for creating and maintaining a healthy and firm body. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

1 comment:

Jared said...

I loved this one so much! Thanks.