YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, May 10, 2008

Yoga for the Love Handles

Audible.com presents the YOGAmazing Video Podcast.

In this episode we do a series of poses will focus on the love handles and abs to help with creating a sleeker and toned physique. Also, remember that a healthy diet is important as well for creating and maintaining a healthy and firm body. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,


1 comment:

Jared said...

I loved this one so much! Thanks.