YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Sunday, May 04, 2008

Yoga for the Root Chakra

PodFactory.net presents the YOGAmazing Video Podcast.

In this episode we do a series of asanas that will focus on the root chakra... this series will bring emotional grounding and stability. Remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

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