YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, July 21, 2007

Yoga for Rowing

Zone Perfect presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that are a healthy prescription to enhance performance and reduce the risk of injury for anyone that Rows competitively. Yoga improves ones level of flexibility and range of motion while alleviating the stiffness, and pain common to aging.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,


No comments: