YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, July 07, 2007

Evening Yoga

Zone Perfect presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that will help your body to relax and unwind for the evening. When doing yoga in the evening, remember to surrender to the pose with each breath allowing the body and mind to find solitude after a long day.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,


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