PodFactory.net presents the YOGAmazing Video Podcast
In this episode we focus on a series of poses for Bodybuilders or yoga practitionsers that will increase flexibility and muscle tone in the neck and shoulders, lower back and legs. A few of the poses will also increase upper body strength and focus.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
Please add your comments as well about new class ideas or whatever you so desire...
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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