YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, July 14, 2007

Yoga for Flexibility

Zone Perfect presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that will give your body and mind a well rounded workout physically and mentally.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,


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