Zone Perfect presents the YOGAmazing Video Podcast
Yoga with a chair works the joints and muscles to increase flexibility, strength, balance, circulation, calm state of mind, proper breathing, better posture, reduces blood pressure and increases mobility.
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YOGAmazing Web site
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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