YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, March 31, 2007

Yoga for the Back

Zone Perfect presents the YOGAmazing Video Podcast

In this edition of the YOGAmazing Podcast we do a Back series that was requested by Lauren, Terah and Margery. This series of poses is beneficial for anyone interested in having a healthy and strong back. Listen to your body and remember to breath, relax and have fun.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,


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