YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, January 27, 2007

Yoga for Abs

Zone Perfect presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that will help with strengthening our abs and the core section of our body.

YOGAmazing Web site

Remember to have fun, relax and breathe.



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