YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, January 20, 2007

Yoga for Depression

Zone Perfect presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that help with depression. Remember to breathe, relax and to have fun.

YOGAmazing Web site

Remember to have fun, relax and breathe.



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