Zone Perfect presents the YOGAmazing Video Podcast
In this episode we focus on a series of poses that help with depression. Remember to breathe, relax and to have fun.
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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