YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, February 03, 2007

Yoga for Anxiety

Zone Perfect presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that will help us with getting through anxiery attacks.

YOGAmazing Web site

Remember to have fun, relax and breathe.



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