YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Sunday, January 14, 2007

Yoga for Tennis Players

Zone Perfect presents the YOGAmazing Video Podcast

This week I received an email from Sara in New Jersey and she requested a Yoga for Tennis Players podcast. In this episode we'll do a series of poses to help maintain your body to help keep your body in peak physical condition, while also helping to maintain your focus on and off the course. Let me know your thoughts once you've had a chance to view it and let me know what else you might be looking for in the YOGAmazing Podcast.

YOGAmazing Web site

Remember to have fun, relax and breathe.



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