YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, January 10, 2009

Yoga for Beginners

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE



In this episode we do a series of basic yoga poses that will anyone a strong foundation of yoga and what it has it has to offer. Yoga is about finding your way, so no matter if you have been doing yoga for 10 minutes, 10 days or 10 years, this class is still for you.. enjoy and remember to breathe, relax and have fun.

YOGAmazing Web site

namaste,

Chaz

2 comments:

andrews said...

very nice post for yoga beginners. Thanks for your video.
Yoga Schools

rebelseo said...

This Yoga for Beginners video was really amazing. I will link it on my my blog, so that my friends can also watch it.