YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Wednesday, January 07, 2009

Flying Down Dog to Crow to Headstand

Podnetic.com presents the YOGAmazing Video Podcast

In this episode I teach you how to jump from Down Dog to Crow to Headstand. Please be careful and listen to your body. This is an advanced routine.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com



YOGAmazing Web site

enjoy... namaste,


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