Audible.com presents the YOGAmazing Video Podcast.
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The neck and shoulder areas are particularly vulnerable to stress. Learning to relax these muscles can release tension and visibly lengthen the neck. This class is for all levels and should be a regular class in your daily life
YOGAmazing Web site
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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