YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, December 13, 2008

Yoga for Irritable Bowel Syndrome

Podnetic.com presents the YOGAmazing Video Podcast

The Yoga poses used in this episode are an excellent (and enjoyable!) way to manage Irritable Bowel Syndrome (IBS) and inflammatory bowel diseases such as Crohn's and ulcerative colitis, and relieve symptoms such as diarrhea, constipation, abdominal pain, bloating, and nausea.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

1 comment:

Yoga with Gaileee, E-RYT said...

Coming to Southern Indiana for the Holidaze! Hopefully get to come to a YogAmazing class!