PodFactory.net presents the YOGAmazing Video Podcast.
In this episode we do yoga with a chair for anyone that works at a desk all day or has mobility issues. This class is not a free ride, you will be challenged and discover how deep you can get into the poses using a chair.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to firstname.lastname@example.org
YOGAmazing Web site
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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