Zone Perfect presents the YOGAmazing Video Podcast
In this edition of the YOGAmazing Video Podcast we do a series of basic yoga poses that are recommended by the Arthritis foundation. Click here to read the article
People who have joint inflammation, stiffness and pain should first check with their doctor about exercises you should and shouldn't do.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
Please add your comments as well about new class ideas or whatever you so desire...
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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