YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, April 07, 2007

Yoga for Arthritis

Zone Perfect presents the YOGAmazing Video Podcast

In this edition of the YOGAmazing Video Podcast we do a series of basic yoga poses that are recommended by the Arthritis foundation. Click here to read the article

People who have joint inflammation, stiffness and pain should first check with their doctor about exercises you should and shouldn't do.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

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enjoy... namaste,


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