YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, September 20, 2008

Yoga for Upper Body Strength

PodFactory.net presents the YOGAmazing Video Podcast

In this episode we do a series of poses that focuses on gaining upper body strength. I would consider this to be a mid level class, but can be done y everyone. Remember to breathe and enjoy what yoga brings to you today.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,


YOGAmazing Web site

enjoy... namaste,


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