YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, August 30, 2008

Yoga for the Butt and Thighs

PodFactory.net presents the YOGAmazing Video Podcast

In this episode we do a series of poses that focus on toning and firming the butt and thighs. A challenging class for all levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

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