In this episode we do yoga on the Gulf of Mexico from Corpus Christi, Texas. We will be doing a series of poses that are beneficial for anyone wanting to do yoga in the morning to get the body moving for the day.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
1 comment:
Nice practice Chaz! Loved the birds, music and Gulf.
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