Audible.com presents the YOGAmazing Video Podcast - Click here for A FREE Audio Book
In this episode we focus on a series of poses that will help anyone with Asthma
If you would like to make a suggestion please send an email to chaz@yogamazing.com
Please add your comments as well about new class ideas or whatever you so desire...
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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1 comment:
Hi Chaz,
You have a wonderful blog with helpful video podcasts...There are various types of exercises present in yoga, out of all the breathing techniques, pranayama is the best asthma treatment and it will certainly help to reduce the symptoms of asthma.
Further studies are needed to find out how yoga is helpful for treating asthma. Performing yoga on regular basis will help to relieve stress and improve overall fitness.
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