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In this episode we do a series series of asanas on the deck of my house to enjoy beautiful hot weather while getting a good sweat. Remember to wear your sun and remember breathe, relax and to have fun.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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