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In this episode we'll be doing a series of yoga poses that will help create a fluid, wider range of motion, better balance and more flexibility. Enjoy and remember to breathe deeply, relax and have fun.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
2 comments:
Thanks for this episode, I did request an episode for golfers, good to see it here.
More would be great.
Eureka!! I was looking for such a unique episode you have included in your last blog. Really this episode yoga for golfer is very useful for the athletes.
Thank you so much.
Sam
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