YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, December 08, 2007

Yoga for the Chakras

Audible.com presents the YOGAmazing Video Podcast.

In this episode we do a series of poses that will awaken all of the Chakras with special guest teacher Holly Hatfield from the Chopra Center. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,


1 comment:

Brian said...

Well, hello, Holly!
Truly, one of my favorite routines. Perfect for getting a gentle start to the day.