Zone Perfect presents the YOGAmazing Video Podcast
In this edition of the YOGAmazing Podcast we do a Back series that was requested by Lauren, Terah and Margery. This series of poses is beneficial for anyone interested in having a healthy and strong back. Listen to your body and remember to breath, relax and have fun.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
Please add your comments as well about new class ideas or whatever you so desire...
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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