Yoga for Cyclists

PodFactory.net presents the YOGAmazing Video Podcast.

In this episode we do a series of poses that are beneficial to anyone that is a cyclists. We'll work on the lower back, hips, upper body and other areas that will keep us healthy and strong for a joy ride or for the serious rider.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Spirit Flow

PodFactory.net presents the YOGAmazing Video Podcast.

In this episode we do a series of flowing poses where are hands will be in prayer or arms opened wide in praise to the heavens while listening to gregorian chant. This yoga class will truly be a spiritual experience. Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for Creativity

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE

In this episode we do a creative flow yoga routine that is completely spontaneous and open to what the universe has to offer for us in this class. This is truly creativity in action. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for the Love Handles

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE

In this episode we do a series of poses will focus on the love handles and abs to help with creating a sleeker and toned physique. Also, remember that a healthy diet is important as well for creating and maintaining a healthy and firm body. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for the Root Chakra

PodFactory.net presents the YOGAmazing Video Podcast.

In this episode we do a series of asanas that will focus on the root chakra... this series will bring emotional grounding and stability. Remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz