Audible.com presents the YOGAmazing Video Podcast.
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In this episode we do a series of poses that will help with gaining upper body strength. This will be challenging, but can be done by everyone. Remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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1 comment:
Wow, Chaz, You are AMAZING! :) I am so happy to have found your podcast and website. Please continue posting. The yoga you have shared with us is so helpful and wonderful.
Thank you SO much.
Namaste,
Luisa
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