PodFactory presents the YOGAmazing Video Podcast
In this episode we'll be doing a flow sequence that will get your blood moving, your body sweating, while also bringing in key poses to help with weight loss. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
Subscribe to:
Post Comments (Atom)
3 comments:
Wow...I didn't know I would sweat when doing yoga! This was GREAT!
Chaz, I love this episode. It's only been a few weeks since I discovered your podcast and I'm having so much fun with it. Thanks so much for making this one so challenging, and for incorporating a variety of poses. I really look forward to practicing with you each week!
This blog have helpful content and information. Is there any formula to control diet and keep muscle tone with fitness? For more log on
Personal Trainer- www.just4ufit.com
Post a Comment