Yoga Chi Flow

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE

In this episode we blend the movement of Tai Chi and yoga asanas to create a class that is a fluid meditative dance for the body, mind and soul. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for Colds & Flu

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE

In this episode we do a series of poses that help build the immune system against the cold & Flu season. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Warrior Flow

PodFactory presents the YOGAmazing Video Podcast

In this episode we'll be doing a Warrior flow sequence that will be fun and different from any class I have ever created... enjoy the journey. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for Weight Loss

PodFactory presents the YOGAmazing Video Podcast

In this episode we'll be doing a flow sequence that will get your blood moving, your body sweating, while also bringing in key poses to help with weight loss. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz