YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.

Saturday, December 08, 2007

Yoga for the Chakras

Audible.com presents the YOGAmazing Video Podcast.
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In this episode we do a series of poses that will awaken all of the Chakras with special guest teacher Holly Hatfield from the Chopra Center. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

1 comment:

Brian said...

Well, hello, Holly!
Truly, one of my favorite routines. Perfect for getting a gentle start to the day.